Education For Change
I.W.S. MENU OF WORKSHOPS
Revised 07-15-07
- Overall health/wellness (basic info, like an orientation)
- Women's Health Issues
- Men's Health Issues
- Cardiovascular Health
- Physical Health (basic info)
- Mental/Emotional Health (basic info)
- Spiritual Heath (basic info)
- Bone Health/Osteoporosis/Joint Pain/Back Pain
- Diabetes
- Healthy Skin/Skin Conditions and Cancers
- Stress Management
- Exercising the Brain/Alzheimer's
- Depression
- Strength Training/Exercise Principals/Personal Training
- Healthy Weight/Healthy Weight Loss
- Antioxidants
- Asthma/Allergies
- Headaches
- Food/Nutrition (basic info)
- Additives/Preservatives/Artificial Sweeteners, etc.
- Vitamin and Mineral Supplements
- Raw vs. Cooked
- Organic vs. Non-Organic
- Healthy Cooking/Recipes
- Dealing with Cravings & Food Addictions
- Sleep/Sleep Deprivation
- Alternative and Complimentary Medicine
- Substance Abuse/Smoking/Drinking
- Digestive Health
- Health at the Workplace/Ergonomic Workstations
- Cancer
- Arthritis
- Financial Wellness (basic info)
- Aerobic Activity/Classes
- Eating Disorders
- Time Management
- Relaxation Techniques/Meditation/Yoga
- ADD/ADHD
- Aging Gracefully
- Balance Life and Work
- Community Wellness (basic info)
- Environmental Wellness (basic info)
- Air Quality/ Respiratory/Pollution/Toxins
- Common Diseases and Conditions
- Babies and Bonding
- Cyberbullying
- Bullying, Teasing and Social Exclusion
- Stressed-out Kids
- 5 Essential Parenting Skills
- Powerful Parenting: Foundations for Strengthening the Parent Child Bond
- Powerful Parenting II: Advanced Skills for Strengthening the Parent Child Bond
- Grandparenting: The Action Verb
- It Takes Two
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